Just back from my target run of 8K and pretty pleased - aimed for 64mins and snuck in with a bit extra on the distance clock. It was a hot one and it had to be all about keeping the knee going. Hoping this counts towards running for over an hour so the next has to be the 10K - will aim for a cooler day.
Hot and Sticky 8K: Just back from my target... - Bridge to 10K
Hot and Sticky 8K
Written by
Gememms
Graduate10
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3 Replies
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GrannyhugsGraduate10
Fantastic effort in this hot weather, you can claim your 60min badge while you finish your runs to 10k. Well done, happy running 🤗
AlMorrAmbassadorGraduate10
Good run for you Gememms, congratulations, there is a badge for 60mingraduate with the word 60mingraduate next to your username, as you ran for over a hour I think you are entitled to that, once again congratulations. 😊 🏃🏾
GememmsGraduate10
Many thanks - the badges spur me on!
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