Injury free again πŸ˜€: After taking a break of... - Bridge to 10K

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Injury free again πŸ˜€

Bladerunner2049 profile image
Bladerunner2049Graduate10
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After taking a break of a week or so due to a foot injury. I went for a little jog on Monday, which went very well. Even broke my 1k record, I didn't mean too it just happened. Honest.

Anyhow back out today and did 8k. It was physically hard work but no foot pain. Very happy πŸ˜€

Back on track for my 10k on the queen's birthday.

Not running again till Tuesday.

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Bladerunner2049 profile image
Bladerunner2049
Graduate10
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Buddy34 profile image
Buddy34Graduate10

Great you're back running and even better the pain is gone 😊😊

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