Sadly missed these beautiful early morning runs due to Noro Virus 💩...
I have lost out on the solitude, peaceful start to the day, fresh air, sunrises & the post run glow! However I have gained an even deeper gratitude for the gifts that running brings!
Off to Miami on Tues to heat & humidity. I am not sure how to handle this new challenge ...probably very slowly & very short distances. My daughter has a gym membership where I could use a treadmill but I have NO experience on one at all!!
Watch this space 😂
Written by
Annieapple
Administrator
To view profiles and participate in discussions please or .
We had a warm day a week ago that melted most the snow but we are white again and below zero. I finally got outside today though for a nice brisk wintery run. It was lovely!
Thanks Elfe! Hope the fasciitis not still bugging you & you are able to run? Gosh you had a rough time with chest as well. Spring on its way to cheer us up🌷💕
I’m still having physio, it’s a very slow process. I’ve started running again, trying to do C25K from the beginning again, but it doesn’t seem to like my phone, so I’ve taken it off again & just started doing my own thing. I’ve done it before so I’m just doing a similar thing listening to my music. It’s hard work but I know I can do it because I’ve done it before😀 thanks for asking 👣👣👣
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.