Last run of 2019

I just couldn’t resist having one last run of the year. I bet there’ll be lots of you the same today 😆

I reached 7k this time though 💪🏼

Happy new year everyone!

[Grannyhugs Graduate10]

Great effort, fantastic way to finish the year. happy running and a happy healthy new year

[Hidden in reply to Grannyhugs]

Thanks Grannytobe. A very happy new year you you too

[Sandraj39 Graduate10]

Great last run of the year - well done!🙂

[Hidden in reply to Sandraj39]

Thank you 😊

[damienair Administrator]

Well done. Happy New Year. I ran a 5K road race last Friday and a parkrun on Saturday morning. I was happy to have a few days rest since. But I’m going to kick off the New Year in style tomorrow with a New Year parkrun double.

Damien

[Bike_and_Run Graduate10 in reply to damienair]

Parkrun Double? Does that mean your running the same route twice, or have you got the ability to do two courses tomorrow?

[damienair Administrator in reply to Bike_and_Run]

I’m doing 2 different courses. One at 9:30am and one at 11am. Both are just 15 minutes from each other. 6 of us from my local parkrun are going together . Looking forward to doing 2 parkruns in one day.

[AlMorr Ambassador Graduate10 in reply to damienair]

Good luck for the two parkruns in one day, I hope you enjoy both, if anyone can run a 10K, two 5K parkruns should be easy as there is at least 15 minutes rest or more between the two. 😊 🏃🏾

[damienair Administrator in reply to AlMorr]

It was amazing. Loved it. Got two new parkrun courses and ran sub 30 mins for both. Over 800 running in the second one.

[AlMorr Ambassador Graduate10 in reply to damienair]

Congratulations, excellent time for both, especially for the second run, 800 at a parkrun, wow,

[Hidden in reply to damienair]

Thanks Damien. I hope you enjoy your runs tomorrow. Happy new year!

[Buddy34 Graduate10]

This time last year I bet you never thought you'd run 7k. Congratulations and good luck for 2020 😊😊

[Hidden in reply to Buddy34]

Very true Buddy, I definitely didn’t 😀 Thank you, and to you too

[SteveWebbo]

Wow you are getting some good distances in. We (Mrs S and me) are still in the slow lane but the times will get better . Have a great new year - are you doing Ju Ju's magic 10 in January ? If so we will join you there .

[Hidden in reply to SteveWebbo]

Thanks SteveWebbo. I’m not fast by any means. I definitely think that that’s something to work on. I’m doing a Garmin training plan that seems to be working quite well so far. Good luck with Ju Ju’s plan; I’ve heard good things about it. I’m sure you’ll be great!

[Jazzyrunner Graduate10]

Fab, well done! I went for one last one today too 🙌🏻 Happy New Year!

[Hidden in reply to Jazzyrunner]

Well done Jazzyrunner! Happy new year to you too 🎉

[ForbiddenPlanet Graduate10]

Well done. Personally I'm done with running this decade. 😂

(PS Though that's not on the basis that the decade ends 31-Dec-2020, as some say).

[Hidden in reply to ForbiddenPlanet]

😂 Thank you 😊

[Deals1 Graduate10]

👍 👍 Excellent.

I might do a last this afternoon... Don't think I'll be in any fit state for parkrun 😱😂

Happy New year and happy running

[Hidden in reply to Deals1]

Thanks 😊I hope you get a chance to get out there today. Nothing quite like it on the last day of the year 🙌🏼

A very happy new year to you too 🎉

[cheekychipmunks Graduate10]

Well done Rhedeg2019, that’s great! I did the same, knowing I’m not running tomorrow (volunteering at PR instead). Happy 2020! 🎉 🎈 😍🥂

[Hidden in reply to cheekychipmunks]

Thank you 😊

Well done cheekychipmunks I hope you enjoyed it! And good for you for volunteering.

[cheekychipmunks Graduate10 in reply to Hidden]

Thanks. I love volunteering and try to do so once a month. 👍😀

[Megbird]

Well done you. Fantastic effort. Happy new year too.

[Jalk]

Yes, me too

[Sandie1961 Graduate10]

Well done - great run. I also did a New Year’s Eve run and really enjoyed it 😊

[Maria13 Graduate10]

Well done. I did a run yesterday also - 5k. The route I took was one that is being proposed for a new Parkrun in my nearest town. Nice run by the sea , nice flat bits and a hill - well 2 hills really as the route goes up then down the other side on the way out then back up and down again on the return.