An Epic one!
A bit late to post but my Thursday night run was truly fantastic! One of those runs where everything worked, I felt strong, i tackled hills with power and did not slow, I battled wind and rain blasting in my face for a 0.5km and still i was strong. Loved every minute of it - and to top it off i exceeded my target and ran 7 miles😁👊🏽. Calves really felt it later and tightened up a lot! So out came my mate Lucifer the foam roller - sorted!
Well done alisonx!! 🤩 7 miles of strong running in the elements and with hills 😯! You’re a star! Brilliant. 😍❤️
Brilliant you are obviously still floating on the after glow too. Still not really done hills, always inspired when here hill stories just too scared of downhill knee problems. Great effort
brilliant alisonx ...what a great run?!! and what a distance?!! Hope those calves have recovered?!!
Oh isn’t it fantastic when everything clicks Alison? Really well done - and hurray for Lucifer! 😅😅
Great run and a wonderful job by lucifer 🤣too. Happy running.
Well done!
Brilliant alisonx, you’ll get to 10 miles for sure.
Sounds like a lovely run, bask in the afterglow : )
well done!!
Fantastic, got to love a good run! 🏃♀️👍
That should keep you going until the next one 😉
Three runs in one
One week, three runs, 🥇5k, 🥈5k, + 🥇my first 10k!! 📣😁🦌🏃🏼♀️
Easy paced runs
