Definitely ice cream too. Ben n Jerry's core sundae at the cinema in week 2 specifically- been on a proper healthy eating spell for ages so was particularly enjoyable. Mostly food related treats for me so far which probably isn't the best but it's worked!
Excellent ideas from your OH!! I’ve been treating myself to miniature (to make them affordable!) ‘posh’ shower/body products from eBay... so last week I ‘earned’ some Aromatherapy Associates De-stress Muscle Gel... I like the idea of having something to run home for... keeps me going!! X happy running!! X x
Yes he’s done well, I was waiting for items from Poundland 🤣
Agree totally need something to run for !
I love AA and will have to try their muscle gel...not sure if you have tried ESPA but very similar and they do a gorgeous muscle rub (if you like peppermint smell)
Happy running this week and hope it’s all going well 🏃♀️
skinny whips are a must have and if on slimming world they are on 5 syns.. Only have one at the weekend though just as a treat but helps with the sugar craving...so have to be careful of sugar intake but one in awhile does not seem to make a difference...try them they are really chewy last for ages so well satisfying...too hot to run at the moment think and could not get out early today due to early work start, probably this evening I reckonxx
I haven't really been treating myself but I may treat myself to something bigger at 10k, some Aftershokz are calling my name, but shoes are too...and a garmin*sigh*, oh and microfibre undies and a shock absorber...but other than that I don't want anything 😂
Yes, I’m sure not actually being able to <breathe> in one’s underwear isn’t conducive to a good run... was musing on this myself when I set off the other day... 😂 x
I wore mine to work to break it in !!!! By the end of my shift I’m surprised I didn’t call an ambulance 🚑 and to try to get it on when your hot is another story 🤣🤔
When I finish the magic I want to buy one of those neon lights that says Hello Gorgeous! I’m not gorgeous at all, but I saw a light like this in my hairdressers salon and it made me smile, so I’m going to splurge on one of those!
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Pre Ju-Ju- Sept Magic 10K Plan - Advice Needed ...
