Booked a place on another 10K...

[jaybrass73]

This seems to be my new addiction! I’ve got a 10K in August, September & October! Loving, loving, loving running!!

[AlMorr Ambassador Graduate10]

Well done on running a 10K in August, September and October, those are official event runs, however, you can do your own 10K in June and July, remember to run them in the early morning if the weather turns really warm.

After watching the London Vitality 10K today on TV I am going to try and run a 10K somewhere but first I'll need to finish the Stepping Stones Podcasts with Laura, try another 5K and gradually increase the distance, I'll take it slowly and see how it goes.

[jaybrass73 in reply to AlMorr]

Thanks! I’m working up to the 10K distance bit by bit, I’m around 7.5-8K currently mixing both road and light trail runs for a bit of variety.

I haven’t used the podcast, opting for adding 10-15% distance to a run week and mapping some different routes using the ‘Footpath’ app.

I’m using the official events as targets plus the motivation for getting to 10K over the next couple of months, but hoping to be running that distance comfortably by end June so I can consolidate through July.

Good luck with your runs, you’ll smash 10K no doubt!!

[AlMorr Ambassador Graduate10 in reply to jaybrass73]

Thanks, slow and steady is the motto here, so I'll like you work up to the 10K gradually.