30 mins 9 seconds. Why oh why did I dally on that flight of stairs? Could have got a sub 30 😫
New 5k PB: 30 mins 9 seconds. Why oh why did I... - Bridge to 10K
New 5k PB
StarshipsoxGraduate10
Written by
Starshipsox
Graduate10
To view profiles and participate in discussions please or .
8 Replies
•
damienairAdministrator
Well done. You will soon shave that 9 seconds off. Brilliant work. Parkrun is calling for a sub 30 finish time.
Damien
Sandraj39Graduate10
Aghhh! So frustrating Starshipsox - it's yours for the taking next time though! 🤞🙂
AlMorrAmbassadorGraduate10
9 seconds over, next time it will be a sub 30 minute 5k, good luck, I often look at the results of a race and see some runners who have ran a 5K in 30.1 o so flustrating.
cheekychipmunksGraduate10
Now you know you’re that close, you’ll know to push that little bit extra next time. Well done, sub 30 is yours for the taking! 👊
GlossyGraduate10
Argh so close!! You’ll get there v soon!
JonathanPGraduate10
Well done on your new PB! Sub 30 very soon I bet 😀
linda9389Graduate10
😍 was that HW parkrun by any chance? I've only done it once .... but I remember the stairs very clearly!
Not what you're looking for?
You may also like...
Had to share, new 5k PB 🙂
the world on fire but I'm chuffed given how hard sub 30 was and still is, adding distance and that...
Wow, 5k PB, first outing for the new Nikes.
42 and 5.50 so I had nearly a minute in hand for sub 30.
I really began to feel it during the 4th...
New shoes and a PB for 5k :)
to run 5k at 10 mins/mile pace by July - I think it might be possible, but might have to be on a...
New 5k PB (and race bling!!!)
because of my foot injury. However, I got an ankle brace and got myself to the start.
It’s only...
Consolidation 25 and PB for 5K !! 🥳
always been good at maths 😂. Then @[1348839] did a sub 40 minute 5K and the inspiration was there!...