Well I clocked up 3 runs this week. I’d hoped to do 4 but I was sensible and gave myself an extra rest day yesterday as I jammed my foot walking down off a kerb I didn’t realise was there 🤦♀️ and it was quite tender for a while. Luckily the rest did the trick and I felt pain free and springy today! 😀👍
I set off earlier than my previous 2 runs, and the cool air felt amazing when I stepped out. I walked briskly down to the promenade - it’s a good 10 minute walk - and started running. 🏃♀️🏃♀️
What struck me was how beautifully clean everything was for a Sunday morning. (You couldn't say that in Bristol after a Saturday night’s revelry!) Shop keepers and restaurant staff were bustling away preparing their establishments for another busy day of tourists - mostly Brits - and it felt vibrant even though it was fairly early. Plenty of other walkers and runners out too. Some casually trotting along (me), some gazelles, some power walking, some meandering - it felt great to be out and (sorry) great that it wasn’t yet too hot! ☀️☀️☀️
I did an out and back along the prom, taking in 3 different beaches, again all pristine, and I clocked up 5.8k. So this holiday I’ve done 5.3k, 5.1k and 5.8k. Happy with that! 😀
Home tomorrow. ✈️ But first we have one last day on the beach. It’s been a lovely holiday, totally enhanced by my runs! 🏃♀️☀️🏖 We’re so very lucky to have running in our lives aren’t we? ❤️
Oh your post has brought sunshine to my day too Cheeky! Reminded me so much of the summer time runs that I absolutely loved!! Well done on clocking up those runs! You deserve to feel amazing!! 🤗🤗❤️
It’s beautiful Fab. Reminds me of last summer doing C25K in our heatwave! It’s such a treat running in the warmth again. ❤️☀️
I’ve enjoyed incorporating running into my holiday. 🏃♀️🏃♀️❤️
I remember that when we started! I remember running week 5 in 32 degrees Celsius heat!
It was bonkers for all us C25Kers last summer! 🥵 🏃♀️🏃♂️🥵