gym: no run today so off to the gym insted - Bridge to 10K

Bridge to 10K

16,458 members26,276 posts

gym

paul1960 profile image
paul1960Graduate10
2 Replies

no run today so off to the gym insted

Written by
paul1960 profile image
paul1960
Graduate10
To view profiles and participate in discussions please or .
2 Replies
Oldfloss profile image
OldflossAdministrator60minGraduate

Take it gently...be kind to yourself.x

Agelesslass profile image
AgelesslassGraduate10

Enjoy it Paul

Not what you're looking for?

You may also like...

gym

went gym last night good work but found doing 20 mins on tredmill hard dont understand why i was...

Novice Trotter trying to make sense of gym exercise for running performance improvement.

At present I just get up, get out and do it. Do what I ask myself.🤔 Cardio and strength.Basically...

Gym bunny in the making! 😀🏃‍♀️💪

Treadmill day! Note to self: dress like it’s August during the heatwave! Not that the gym was...

Good Gym!

Hi all! Now the clocks have changed evening running up and down a single track lane sounds...

Gym today

Did my 5k today, it did take me 50mins ☹but I did it .Is that time ok for a beginner.