gym

[paul1960]

just got back from gym nice work out tredmill was easy today feel good now

[Deals1 Graduate10]

see, yesterday was just one of those days

[paul1960 Graduate10 in reply to Deals1]

it must be that i used to go to the gym in the morning now am going at night insted i think thats got somthing to do with it i felt fine to doing 5k

[Deals1 Graduate10 in reply to paul1960]

Yeah we can be creatures of habit. I prefer exercise in the morning

[Oldfloss Administrator Graduate10]

Told you... some you win...

[Agelesslass Graduate10]

Told you you’d be ok after an off day yesterday

[fleming007]

That is very good. For me, the most important thing during the training in the gym is the state of my mind and body. So if I feel awful I can't continue to exercise, I feel depressed and don't wanna do anything. This state was with me a month ago, I felt weak because of the low testosterone level. I started at once to take testosterone booster supplements which helped me turn back to my sessions at the gym. I feel so strong now thanks to this article docarzt.com/best-testostero... about testosterone supplements.