After 2 weeks of sneezing, wheezing and coughing I am finally shaking off the dreaded man flu and after splashing out on a new pair of ASICS Gel Kayano 25s I was eager to get out and give them a try.
And the verdict?, well worth the money, super comfy with masses of support and a huge improvement on my old 50 quid Karrimor trainers. Should have bought some proper ones ages ago!!.
Also partly a new route for me, through Gosforth, which I had done before but then a 3km section through the grounds of Newcastle race course before heading back the way I came. Some good strong splits during the run and all in all I'm feeling more confident now for my first organised 10k of the year in 4 weeks time.
Well done to all who got out for a run today
Run happy, run safe.