10k plan

[paul1960]

doing w8r3 my big 10k day will be on sunday cant wait

[Agelesslass Graduate10]

Nearly there Paul👍

[Millsie-J]

You are doing great Paul!

[cheekychipmunks Graduate10]

Waiting for your 10k post Paul. Bubbly is on ice 🍾🥂 and admins are shining up your badge. 🏅 I’m so excited for you. You deserve this. 💪👍🏃 Good luck for Sunday. 😀

[ju-ju- Graduate10]

yay.... so close now well done

[Deals1 Graduate10]

not long now, You'll smash it

[misswobble Graduate10]

Great stuff! Slow and steady is fine 💪👍😃🏃‍♂️

[paul1960 Graduate10 in reply to misswobble]

thanks i will slow and steady

[misswobble Graduate10]

Yeah that’s us 💪👍🏃‍♂️🏃‍♀️ Slower is good.

I am going out now for a slow run. I think I might head out onto the muddy trail 🤔. Slip,sliding away. ...... slip sliding a-waaaay 🎵🎶