Hi there everyone and welcome to, yet another, new running week.
We are all so busy... life can be hectic .... and even more so for us runners!
Fear not, here is a place to take five, and enjoy a chat about our running adventures, trials, tribulations, successes, achievements etc.
Sometimes we don't feel like putting a whole post up, but just want to share something small, so this is a great place for doing that during the week.
If you're a lurker it is a great place to say a little hi, without the pressure of a full post.
So pull up a chair, slip off the running shoes, and settle down for a little natter
Wishing you all a happy , healthy ,running week
Oldfloss, Realfoodieclub, Ju-ju , Millsie-J and Roseabi