So I finished work late and got home even later, so my partner was already home, I was stressed and tired, it was dark out and cold and I just wasn't feeling it this evening. If there was ever an excuse I was finding it!
It really would've been so easy for me to have not run tonight, but I kicked myself up the bum, got changed and went out the door, thinking I'd just do a short loop around the block.
I trudged up the road on my warm up walk the 5 mins was up and off I went.........
I have to say I'm so glad I persuaded myself to go out, I really enjoyed the run and at the end of the loop around the block i kept going, i managed 4.5k without even thinking about it.
Now feeling fab! π