Just knew I could not stay away too long without visiting briefly and posting.
Not injured, not running, no gym.Just gardening and infrequently contributing and sometimes catching snippets of runners progress.
The photo is the fruits of my labour to be dumped at a facility that produces garden compost, it’s a 20 mile round trip and I take 12 trailers per year.
Enough of the garden, perhaps get a few aerial shots when finished.If I can use collage, techie 🦕.
More interestingly just wanted to say during my non running period, we exist to connect.🤔
Someone on the forum had the astute awareness to offer me an observation without offense.
I did address the comment and have increased my understanding and self awareness of who I am.I do not need labels, paralysis of analysis,but I do thank the member of the forum for their comments.👏👏
It reaffirms the strength of this forum. It has made me a stronger person.
Still as daft as a brush mind you and I cannot wait to get back to running.
Obsessional yes, compulsive yes,work alcoholic yes, perfectionist yes, happy yes, hey let’s not me get heavy I am just a runner now.
Take care all of you on this place of magic.💥🏃♀️🏃♂️💥
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Tbae
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Without being boring, too much detail, it gets shredded and reprocessed at two different facilities and offered back to the islanders for collection.Rationed out free and it is amazing manure.
Too far for me to do a 50mile round trip for a small amount.A trailer load might make sense.
Love it...I knew you’d miss us too much to stay away, and I’m glad!! All that gardening will keep you mega fit ready for your return to running, which I, for one, cannot wait for...we’re right there with you Tbae ....can’t get rid of us lot!! x
Hi Tbae😊, glad to hear you're keeping well, I had a slight hip injury about 6 weeks ago and it seems to be better now, however, it did stop me from running so next week I will resume with week 1 run 1 and like our great friend Sallenson every other day I will run each round until week 9, that is my plan🏃I bought a brand new Smartphone last Saturday and have already installed the C25K app, I chose Laura as my coach
Yes I noticed Stephen’s plan.👍👏👏Going well also👍.But I do not think he has sorted out his mantra yet.Spoilt for choice, maybe confusion has crept in.🤔🙈😂.
I will choose Laura also.MJ first time round in NHS One You. Only found HealthUnlocked wk 5 and the existance of Laura’s Podcasts.For me it is a no brainer now.👏👏
Keep up with your strength stuff also.
Missed some article recently, press I think,something about grip strength as an indicator of good general fitness.🤔
We took the ‘easy’ option of leaving the grass to its own devices with no mowing, just a bit of edging, from the beginning of June-late(ish) August - and it’s already back to being normal, very green and needing regular cutting.
In other “news” 😊 I did my longest marathon training run yesterday - not fast, not pretty but 28k in 25C and no after effects, so pretty pleased with that.
I must have missed your Time out post, Tbae, but am glad you didn’t stay away. That looks like one hell of an annual hedge trimming challenge. 😳 I hope you get time to run again soon. 🏃♂️❤️😊
Hi Tbae, good to know you are just on a break and will be back running and chatting with us soon. I miss seeing your runs on Strava...but believe you have a plan for your return!
Yay, Thankyou and I love the idea of crappons!!! 😂😂 probably more suitable for me as that trail was scary in parts!!!! Cool I will look forward to pic!!
Yay, Thankyou and I love the idea of crappons!!! 😂😂 probably more suitable for me as that trail was scary in parts!!!! Cool I will look forward to pic!!
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Core strength?
Park, patisserie, self consciousness
