Gentle recovery jog: Today was about taking it... - Bridge to 10K

Bridge to 10K
11,515 members15,012 posts

Gentle recovery jog

GoGo_JoJo
GoGo_JoJoModerator

Today was about taking it slow, stopping for pics, listening to the sound of my feet in the long grass and enjoying the breeze, no time or pace alerts. I swapped the EDM upbeat running playlist for Lauryn Hill and sang along with my favourites.

Perfect day for it👍😁

strava.com/activities/17420...

3 Replies
oldestnewest

Well done Jo at least your still running lol

BrianUK
BrianUKGraduate10

Oh, well done. I did exactly the same today. Just took it easy and, if I felt like walking or stopping for a stretch, I did just that. Really enjoyed it and got to 10K in a slow but relaxing time.

strava.com/activities/17420...

FlickM3
FlickM3Graduate10

It’s a nice way to run, no pressure 😊

You may also like...