7k polka down the canal path.: Feeling very... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

7k polka down the canal path.

Slinkymalinki profile image
SlinkymalinkiGraduate10
8 Replies

Feeling very chuffed that I managed 7k this morning - all thanks to JuJu's great 10k plan and reading others' encouraging posts here.

As for the polka, the canal path is becoming very overgrown with thistles & nettles on either side. On several occasions I ended up doing a sort of mincing, side switching polka with arms thrown up in the air rather like a traditional greek or russian dance. Accompanied with a 'cooked lobster' face and the odd expletive I must've looked a real sight to the 2 dog walkers coming the other way!

Think I got away lightly with just a few nettle stings & one scratch. Random trivia: For those who remember House of Eliott, I get to run past the lovely house with a lake which was used as a country retreat by Evie & Jack. Otters are in the lake & swans nest anually there.

Thanks for keeping my self belief going. Hope I can get to 8k before going on holiday next weekend!

Written by
Slinkymalinki profile image
Slinkymalinki
Graduate10
To view profiles and participate in discussions please or .
8 Replies

That’s amazing, well done. It sounds like a great place to run too!

Slinkymalinki profile image
SlinkymalinkiGraduate10 in reply toRunninginsingapore

Thanks. It's a lovely route despite the thistles!

JennyH10 profile image
JennyH10

Sounds absolutely brilliant, apart from obstacles!!

Hey, well done! And I know those dances, I do them all along the footpaths that border the main roads here 😂

Slinkymalinki profile image
SlinkymalinkiGraduate10 in reply to

Thanks Flick - glad somebody else has a little dance along the pathways!!

in reply toSlinkymalinki

Interspersed with a few curses. Last time I ran along the main Stratford road, there was a small tree half fallen across the path, necessitating a dive into nettles and brambles to get past it ☹️

Slinkymalinki profile image
SlinkymalinkiGraduate10 in reply to

Oh dear! I now have a tube of anti-bite/sting cream by my bed as I keep having mad itches in the night from the nettle stings!

in reply toSlinkymalinki

they really bite don't they :(

Not what you're looking for?

You may also like...

7K in the bag

First thank you to fabulous450 who unknowingly got me out the house for a run after chatting...
amanda2463 profile image

7k ✔️

Fabulous run this morning. I'm so glad I didn't run in the rain yesterday. Cold and frosty today...
Cornet-Carolyn profile image
Graduate10

Unplanned 7k!

Another early evening run for me yesterday, I set off along the canal path which takes me up...

7k for Friday

Being a lady of a certain age, I am very used to waking early in the morning a split second before...
Maddee_6333 profile image
Graduate10

7K

Hiya, Took 2 rest days after my last run (5K) because of groin-pain and life. Today I felt good...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.