I hope this comes across as its intended!
It hit me towards the end of mile 3 of just a 4 mile run tonight...
I like me... nope... I love me. I love how fit I now am, I love the fact that I was only (ha!) doing a 4 mile v a 10k to look after myself and my body. I was grinning like an idiot, just like W5R3.
I love that I'm more careful of what I eat (in spite of the 2 portions of gorgeous pavlova with friends at lunch!), that I drink more water, that I just DO more and the more I do, the more capable I am.
I love the fact I'm more aware of my mental health and react proactively when things do slump.
Maybe I'm just growing up finally (I do hope not) but I think I finally understand that we do indeed need to love and care for ourselves to the best of our ability to fully enjoy life to the fullest.
So come on... who do you love? 😁❤