You’re all smashing it!!

[Ripcurlrana71]

Love being out early on Ju-ju’s week 3 run 1 today. BUT best of all getting my notifications on Strava of all you wonderful people and seeing your runs too!! Go all of us!!

Have a fabulous weekend everyone running or not! 😎 🌞 🍹 xx

[over61andstilltrying Graduate10]

So pleased that you are continuing to enjoy your running 🏃‍♀️🏃‍♀️🏃‍♀️Strava sounds intriguing. It isn't available for Microsoft phones apparently, so I can't join the that fun at the moment. Al the best for your onward running journey.

[Ripcurlrana71 Graduate10 in reply to over61andstilltrying]

Oh no really?? Shame. I’ll keep following you on here though so keep posting. 😊

[Lorijay Graduate10]

Good work Ripcurl, great to read your progress, you go girl! I've doing a 20 min run tomorrow so that will be a benchmark to see how my progress is, if all good then another week and back to 30 mins. So excited!!

[Ripcurlrana71 Graduate10 in reply to Lorijay]

Thank you! Keeping my 🤞 Lori!! x

[Lorijay Graduate10 in reply to Ripcurlrana71]

I just told Stephen I'll join him in a couple of weeks on ju-ju's plan as I make my to my lane beside you

[Ripcurlrana71 Graduate10 in reply to Lorijay]

That’s great! You never know I might get stuck and wait for you!!😊

[JennyH10]

Oh I’m going to have to join Strava, sounds fun!

Was yours the 3.5k today?

No running for me today, circuits in the park this afternoon but tomorrow it’s week 2 run 1 I think 😁

[Ripcurlrana71 Graduate10 in reply to JennyH10]

Yay you must! Yes week 3 run 1 - 3.5k. Ooh you’re hardcore - circuits in this heat! I’m doing my 7k on Monday! Good luck with tomorrow’s run. 💪🏼😊

[ju-ju- Graduate10]

Ya well done..... 😎

[Sadie-runs Graduate10]

It’s been lovely watching your progress, Rip! You are doing grand. And how lovely to be part of this fantastic running community, eh? 🏃‍♀️😘

[Ripcurlrana71 Graduate10 in reply to Sadie-runs]

Aww thanks Sadie - right back at ya!! Such a lovely bunch of people. Xx

[BethMay]

How do I find you all on Strava? xxx

[Ripcurlrana71 Graduate10 in reply to BethMay]

My real name is Alka Peters. If you join the club NHS C25Kers on Strava and then go to ‘posts’ - forum members have popped their real names on there. Or you could put a post on here asking for those on Strava? Xx

[BethMay in reply to Ripcurlrana71]

Thank you Ripalka 😊See you on Strava xx

[Ripcurlrana71 Graduate10 in reply to BethMay]

What’s yours? Xx

[Ripcurlrana71 Graduate10 in reply to BethMay]

Found you! 😬 x

[BethMay in reply to Ripcurlrana71]

Yes. No imagination 😂