Where’s the app?: Just finished week 8 C25k... - Bridge to 10K

Bridge to 10K

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Where’s the app?

Upagumtree profile image
UpagumtreeGraduate10
4 Replies

Just finished week 8 C25k, and wanted to have at look at Bridge to 10 k, but can’t find it.

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Upagumtree profile image
Upagumtree
Graduate10
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4 Replies
Tasha99 profile image
Tasha99Graduate10

There isn’t an app. Well there are some you can pay for I guess. You could do ju-ju-‘s plan. Look in the pinned posts. It’s just a schedule though, no app.

misswobble profile image
misswobbleGraduate10

It’s podcasts with Sami Murphy. It’s kick-ass. She takes no prisoners 💪👍😃

Loads if free music with this one, most of which was new to me, but some fab stuff on it. Five weeks duration for this programme. The first weeks podcast was a bit too quiet but it’s ok from week two

It’s here about as someone posted the link two days ago

I would do Couch to 5k + Stepping Stones podcasts first, followed by

Ju-Ju’s 10 is the magic number programme, then Sami Murphy. In that order!

Hours of free fun 🙂👍

Oldfloss profile image
OldflossAdministrator60minGraduate

As misswobble says:) ju-ju- s plan is the bees knees for starters..:)

IannodaTruffe profile image
IannodaTruffeGraduate10

There is no NHS 10k app..........but there are loads of suggestions in this piece about post C25K running healthunlocked.com/couchto5...

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