I am Glute: Yes, right glute is giving me jip... - Bridge to 10K

Bridge to 10K

16,582 membersβ€’26,882 posts

I am Glute

SlowLoris profile image
SlowLoris
β€’6 Replies

Yes, right glute is giving me jip. Did a fairly easy trail run along the cliff today. My right foot has been painful for a while but getting better; but I think I favoured it a bit today so my right knee started to ache and by the end I had a pain in the derriere. So, generally lopsided now. And it was raining and muddy and slippery.

But the funny thing about running, especially as a relative novice, is that you get very warm, even on cold rainy days, so I always end up thinking what a lovely day it is.

Written by
SlowLoris profile image
SlowLoris
To view profiles and participate in discussions please or .
6 Replies
β€’

I hope it eases up for you soon!!!

JoP61 profile image
JoP61Graduate10

Sounds painful - hope the aches and lopsidedness don't last. This weather doesn't help. I know what you mean about warming up. I've done the whole of C25K in generally bad and very cold weather, and by the end of a run I always feel toasty and not cold at all! In fact, I'm wondering how I'll cope when the weather eventually gets warmer - I'm not great with hot weather! Happy running! πŸ˜€πŸ‘

ancientrunner profile image
ancientrunnerGraduate10

Sounds sore - hopefully will settle soon.

Razouski profile image
Razouski

Ouch, sounds painful. Do you need a couple of extra rest days to allow for a bit of healing?

Oh, bum! Hope it's better soon.

Elfe5 profile image
Elfe560minGraduate

Sorry about the aches, but LOVE the idea of running making you think all days are lovely! I think I could easily join you with that! πŸ˜ƒ

Not what you're looking for?

You may also like...

Gutted, I think I am on the IC

I had a lovely 8k, 9k or 10k route mapped out for today, depending on how I felt after 7k as to...
β€’

Just did 10k! Am I nuts?

Well I had to have 6 days off due to the lurgy/a cold but managed to get my c25k W9R2 done today! I...
Lordi profile image
Graduate10β€’

YES! I finally managed negative splits 😊

I've been getting so annoyed with myself because I've never been able to get my pace right. Start...
RunRabbitRun40 profile image
β€’

Loved the run but am I too slow??

Really enjoyed my run this morning. Have struggled a bit the past few weeks but I took the time to...
sarah65 profile image
Graduate10β€’

Am I lucky or just lazy?

I can now run for 30 minutes but I see everyone talking about aches and stiffness after their runs....
Sybilw profile image
Graduate10β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
damienair profile image
damienairAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.