Did the 3.5k of week 3 today. I've been taking it cautiously, did 2.5k last Sunday. 2 weeks ago I was skiing and had a heavy fall onto one leg midweek. I could ski the rest of the week but walking was painful - especially stairs, had to go up and down 2 feet to a step like a 2 year old 😄
The odd thing was that no bruising came out - unusual for me. Anyway, back on track now and I remembered today during and after my run, just how good it makes me feel. I seriously believe that I am a nicer person when I'm running regularly! 😄
Written by
Joy57
Graduate10
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So sorry about your accident but glad you are getting better.
As for your last comment - I am with you there! I haven't been running much lately due to a bad knee and I have been utterly unbearable (even to myself!).
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