Here's a fun workout! : youtube.com/watch?time... - Bridge to 10K
Here's a fun workout!
Written by
Bazza1234
Graduate10
To view profiles and participate in discussions please or .
2 Replies
•
misswobbleGraduate10
Very good Baz! Squats, squats and more squats. Those jumping ones at the end are hard
Like a Rig says, we gotta practice
Did that while waiting for toast to pop up (rye bread takes ages) really enjoyed it 👌
Not what you're looking for?
You may also like...
Packing for holidays as a runner…
We’re away for a few days and the thing I’m most excited about is some holiday runs on the Gower...
NRC 6k(ish) run: A sky too pretty not to share!
This was my view yesterday. I wish I was Vincent Van Gogh and I had the talent to capture the...
🏃♀️🏃♀️🏃♀️May Quest Week 3: A change is as good as a quest 🏃♀️🏃♀️🏃♀️
Morning Questers! Is it me or did week three sneak up on us more quickly than usual? It’s always...
A date with Coach B
Ebony and I had a date with Coach B this morning which was lush! ❤️
I had decided to do a 5K...
A runner’s conundrum: podcast or music?
Quick 30 min run this morning, using a podcast to keep me slow and low intensity.
And I realised...