Hello lovely peeps, and Happy Almost 2018.
I’ve been lurking here since I graduated C25k in June, but this my first post.
I’ve kept up the running, 250k and 22 Parkruns since I graduated, but also had an injury which stopped me consolidating too much. I’m now back on the case, and am getting tempted by a local 10k in April. Trouble is, I’m not sure I am up to the extra distance, and wonder if I should stick to trying to improve my 5k times. Any advice? (Current PB for 5k is around 33 mins, but yesterday only managed a slow 36 mins.)