Completed the Portsmouth RNLI 10k this morning. The weather was stunning, flat sea, no wind and a palette of grey - blue and yellow that you sometimes get at this time of year. Lovely course, in along the spit that houses the Southsea lifeboat station, past marinas and sailing clubs to join the main seafront promenade, along that for a couple of miles, round Southsea castle and back. Makes you feel on top of the world. I just hope the weather is as kind in 2 weeks time for the Great South Run.