Went out today with Sammi and Wk1 B210k and really enjoyed it. The first song is so upbeat I started a bit fast according to the Strava recording, but overall a bit slower than last year as the walk breaks didn't quite come at the perfect places. I tweaked this a bit by stopping the podcast while I walked up the long steep hill, but then ran through the last walk break and added a bit on at the end.
I think I will go out with Laura for my other runs this week and still consolidating my 30 mins.
I took a piccy of the exotic animals on my run through the college today.
Happy running everyone 😊