After NOT doing the 10k race I had entered yesterday, and with all the lovely words from you lovely people in my ears, I went out for my solo run this afternoon, along my favourite trails. Florence and the Machine playing in my ears and a beautiful blue sky above, absolutely no pressure on myself other than to just run and enjoy! And how I loved it! My unplanned run turned in to a lovely, meandering, exploring kind of trail - tried a couple of new tracks and stopped to take a few photos (I could have taken hundreds!). It was so peaceful just to be out there, alone with my thoughts, enjoying what was around me and thinking of my lovely Mum who passed away this time last year. It was, I think a real 'headspace' of a run. Time to just 'be'. After the heavy legs of my last run, today I felt relaxed and comfortable keeping to a nice easy pace, covering 13k in total. The photos sum up how I feel now - 'Today I ran, I'm happy now'.🙂
Last edited by Sandraj39
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.