Hope you're all well. I had a great Easter weekend, with my first 10k and a PB for my 5k on Easter Monday, of 32 mins 13 seconds. I was chuffed to bits!
Well I went out for another 5k this morning and couldn't believe it, I did better again! 31 mins 39 seconds! I never thought I'd get under 32 minutes so I'm really, really pleased. (I'm very short with little legs so it's quite an achievement!)
As per C25K, I always leave a rest day in between runs. But the weather is so nice at the moment and I'm free tomorrow morning, that I was thinking of heading down to my local Park Run. What do you all think? Is it too much and am I risking injury if I run 5k two days in a row??
Thanks everyone and happy running