This Forun and the C25K one are life savers! I managed my 5k Monday run but by Wednesday had come down with a nasty bug and didn't leave the house for 2 days 😠! Due to run on Saturday so a minimum 5k if I'm still fragile but the possibility of 10k if I feel amazing. In the interim, reading about running, watching YouTube clips about it but most of all these Forums kept me going!! Julie
Reading about running to keep me going! - Bridge to 10K
Reading about running to keep me going!
How frustrating for you Julie. Hope you are back out there soon!🙂
Oo nasty. Hope you're feeling better, just don't push it too much if you still feel a bit under the weather.
Take care x
Thought you were a tad quiet, must be under the weather! Hope you recover soon!😉
Thought I was ok but haven't slept much last night so looking like I will be delaying running until Monday 😕! Still, I will miss the worst weather so will just have to exercise my patience
Hope you feel better soon Joolie, take your time to come bavk better to wait and extra day or two than risk longer out with a relapse
Sorry you're not well Joolie. Make sure you don't try to do too much too soon or you'll end up on the IC for longer. Totally agree with you about the benefits of reading the posts on here as a way of staying motivated and connected with running. Get well soon
It is just a bug but last time I ran was last Monday 😩! I still feel ill today too, resting and was hoping to run on Monday but not certain, might have to wait til Wednsday