Wasn't expecting that...

[simonwilliamstutor]

Tried C25K+ Speed again today... After Lime Green Laura had taken about 7 mins to find my location I wasn't in the best mood and by finishing the podcast with only about 13 mins of running I didn't think it was a particularly good run (not even enough for some Bounts!). However, just plugged in LGL and she reckons I did my fastest km and fastest mile (4:39.5 and 7:33.2 respectively).

[Terrorrun Graduate10]

Nice

[ViaM]

Are you a rocket?

[simonwilliamstutor Graduate10 in reply to ViaM]

LOL

[poppypug Graduate10]

You're a racing snake - its official ! xxx

[davelinks Graduate10]

Yeah?😀

[nhs2015 Graduate10]

Just look down your legs, perhaps you don't have any and got wings instead 😂

Very good

[Paul46-ipswich Graduate10]

Crikey, mo farrah!

[ju-ju- Graduate10]

Nicely done 💣