Yesturday saw me doing a 10k on my trail. It was soooo good. I really feel my 30,20,10 is paying off as I didn't walk at all and my time was a huge improvement... I got caught up in paintballing and I also had my candy kittens with me for fuel...Today saw me doing 7 miles. It was wet, windy and wild and I was so knackered... What a difference!!! Here is my little teeny tiny vid so you can see my trail:
I'm very thankful, I'm loving my running right now and I really look forward to the weekend and being able to run on my trail.