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British Pregnancy Advisory Service
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Your Guide To HypnoBirthing

For every woman conceiving and carrying a baby in her womb holds great importance. But, it is also the most difficult time for her, from carrying a baby for nine months to finally delivering a baby and bearing all the time. Almost every woman horrifies and gets nervous with the thought of delivering a baby, due to the unbearable pain that she has to go through. If you are also soon going to deliver a baby, and the thought of being hospitalized and labor is making you nervous then worry not. Fortunately, there are ways available that are known to make labor shorter and less complicated.

One such technique is hypnobirthing. It is a natural minded birthing philosophy. Hypnobirthing is also known as ‘The Mongan Method’ as it was founded by Marie Mongan. Hypnobirthing provides education for childbirth that strengthen women to deliver their babies using easy but particular techniques which assists the mother eliminate the tension and fear that causes pain at the time of delivery. This technique assists the mother to be more in control of the birthing process. This also help women experience birth without any drugs using self-hypnosis while remaining calm and relaxed.