Hi everyone. New to this. 3 years ago was diagnosed op. Wouldn't take medication. Then next scan it was worse. So they've put the frightened on & want me to take iv zoledronate. Sounded good when went for talk, has was told that wouldn't get side effects as it only goes in the blood for a few days. So could get cold flu symptoms. Then it goes into the bone so no effects. Reading other people's experiences have decided not to take. Any suggestions what can do naturally. I walk everyday, do yoga stretching. Have good diet etc.