Hydration and bones

[AnnieW55]

saveourbones.com/science-sa...?

Yes they are selling their goods but there is some interesting information on this site.

[Met00]

I agree, I like a lot of their information, though don't agree with it all. I always do my own research, particularly where diet and supplements are concerned. I've signed up for a free email service from them, through which they send regular information, including good exercise suggestions.

[AnnieW55 in reply to Met00]

Me too 😀. I’m just happy that there are so many helpful sites out there to pick and choose from.