Does anyone use kelp supplements or weed itself for bone nutrition. It contains plenty of Vitamins and minerals. Its not something Australian culture seems to pursue but many countries do harvest kelp and other seaweeds and consume. There appear to be warnings about the amount of iodine especially if you have thyroid problems, but this appears to be from supplements rather than the weed itself. It also acquires heavy metals if these are in the water around. Has anyone directly prepared kelp collected from the sea?
Kelp supplements for bones: Does anyone use kelp... - Bone Health
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