I have been reading regarding creatine monohydrate is good for bones so I have been taking 5mg for a week now,plus I'm trying to put some weight on,I will be having zoledronic acid soon will creatine effect that.
creatine monohydrate for bones - Bone Health and O...
creatine monohydrate for bones
You are probably taking between 2g and 5g per day of creatine monohydrate.
It is definitely good for the bones. I know that from a Swiss professor at ETH that it is good for aging bones.
Our only problem is is it really safe for us with prostate cancer?
Creatine can increase DHT. That is the main reason why is it so effective for athletes.
DHT is a very potent androgen and could have negative effect. It is much more potent than a testosterone.
I would not risk it. I asked my MO and he was against using creatine. Therefore it is very risky for us with prostate cancer.
no problems with creatine been reading about it and p/c been on p/c website no problems.
I am waiting to start zoledronic acid infusion, I asked endocrinologist today if creatine and supplements be ok and he said yes,so not bad.
I also asked the same question as you and they're fine with creatine.
The problem is with our cancer and the production of DHT when using Creatine. My MO is against creatine on that ground. We know that creatine is good for the bones but DHT is bad for the prostate cancer. That's it.
When did you start taking creatine and how many g are you taking per day?
It should help you with your bones according to one Swiss professor of the swiss national institute of technology. He recommended creatine monochydrate (CREAPURE) with the patented technology to produce the purest form of creation monochydrate produced in Germany.