K2 supplement : Can anyone recommend a... - Bone Health and O...

Bone Health and Osteoporosis UK

5,981 members2,641 posts

K2 supplement

Jumpey profile image
18 Replies

Can anyone recommend a good K2 supplement?And where to get it please?Thanks in anticipation of some recommendations. X

Written by
Jumpey profile image
Jumpey
To view profiles and participate in discussions please or .

The ability to reply to this post has been turned off.

18 Replies
peace_lover profile image
peace_lover

I get mine from here and can recommend them. (Fingers crosses the link works!)

yoursupplements.com/search?...

Jumpey profile image
Jumpey in reply to peace_lover

Cheers.x

MollyStark profile image
MollyStark

Hi, I use the Better you K2 oral spray. Holland and Barrett sell it, I usually buy it when they have their 'buy one get one for a penny sale.' It lasts quite a long time.

beenard profile image
beenard in reply to MollyStark

I also buy from H&B. supposed to last 2 months I bought mine 6 weeks ago and there seems to be plenty left. But I only use 3 sprays a day as recommended.

MollyStark profile image
MollyStark in reply to beenard

Me too, the three sprays seems to be enough. It can work out expensive unless you take advantage of their offers.

beenard profile image
beenard in reply to MollyStark

Bought mine buy one get one half price 😀

Jumpey profile image
Jumpey in reply to MollyStark

Thank you.x

Walkingdogs profile image
Walkingdogs

I get K2 mk 7 from Just Vitamins

Jumpey profile image
Jumpey in reply to Walkingdogs

Thanks.x

Mitziecat profile image
Mitziecat

Hi Jumpey

I use the gel capsules from H & B. Is the spray better?

beenard profile image
beenard in reply to Mitziecat

Spray is supposed to be better as it gets absorbed more.

Jumpey profile image
Jumpey in reply to Mitziecat

Cheers.x

Collywobbles64 profile image
Collywobbles64

NutriZing VitK2 600 mcg. You can either buy direct from the company or get it from amazon.

Jumpey profile image
Jumpey in reply to Collywobbles64

Cheers.x

Titian8 profile image
Titian8 in reply to Jumpey

NutriZing, as above, is the one I now use too. As it's 600 mcg and has a long half life I only take one every few days. I prefer this to a lower dose every day.

SusanJF profile image
SusanJF

I was advised to get Healthy Origins Natural Vitamin K2 MK7, had to go to Amazon unfortunately. X

Jumpey profile image
Jumpey

Ta very much .x

Carol-P profile image
Carol-P

I also use the Better You K2 spray. Nutrisun have 25%off most of the time

nutrisun.co.uk/

The ability to reply to this post has been turned off.

Not what you're looking for?

You may also like...

K2 supplement

Having read on this forum that calcium/D3 is best supplemented with K2 to aid absorption, I've been...

Best Vit K2 Supplement UK, Anyone?

Hi all, I have osteoporosis but no fractures. Consultant says my spine is not bad on my latest MRI....

K2 supplement MK-4 or MK-7

Hi, I have PMR and am on long term steroids, currently on 5mgs. I've just had a bone scan and have...

Vitamin K2? Which supplement is the best

Hi folks sorry to disturb you all again just wanted a bit more information which one is the best...

K2 tablets

I usually buy Better You k2 spray. Daily oral 180 ug a day. Looking on line saw k2 tablets. Health...