I am on a quest to find out which specific supplements will help our body to cope with COPD and Asthma and other lung conditions. I have been told the usual advice, avoid smoke, dust and damp etc; to prevent the condition from deteriorating. However I'm convinced that allieviating the body of the inflammation and improving ones general health must have a strong bearing on holding off the higher levels of the disease.
I have found some posts about breathing excercises and so that is also a must to keep at it but how about supplements?.
As far as I have researched we should start with Vit D (after having blood levels checked) then the general ones advised to everyone such as Omega 3 (or eat oily fish) and antioxidants.
There are many herbs, vitamins and minerals out there! Does anyone know which would be specific to improve our lungs and body inflammation??