Best day at the gym yet!

[Yumz199725]

I can tell I'm definitely getting more used to going I mean I'm surprised it went so well considering I was exhausted from having a really busy weak haven't rested at all this week 😂😆😅🙊, but no chest discomfort wasn't out of breathe was amazing! Only thing legs felt bit tired but absolutely amazing progress yay.

[uzininemm]

Yumz,

👋👋👋👋👋👋👋👋

Brilliant (and yes I won't stop saying it) and it's great you are seeing the mental as well as the physical benefits, bottle the feeling/memory as there will be days when you don't feel like that.

I get the legs aching mine do to, (we must be doing something right) don't forget your rest days though.

Onwards and upwards.

[Yumz199725 in reply to uzininemm]

Yeah thanks uzinemm hoping to have a lie in tomorrow 😅.

[Hidden]

Hello

Well done you ! x

[Yumz199725 in reply to Hidden]

Thanks be kind 28.So happy to be making major progress! x

[Hidden in reply to Yumz199725]

Hello

And you are making major progress and I am happy for you to x

[Valentina98]

That's brilliant news, well done

V x

[Yumz199725 in reply to Valentina98]

Aw thanks valentina x how you feeling have you found out if it's pneumonia or a cold take care and keep us all updated hun try and get some rest poor u 💔

[Hidden]

And a big " Well done " from me, so glad to hear the way that exercising is lifting your mood as you move back into feeling and being well again.

Take care, love inspiring posts like yours.

[Yumz199725 in reply to Hidden]

Aw thanks! ☺️

[Classof1988]

Fantastic news. Aching legs aren't bad news, that is quite normal if you haven't used the muscles a lot Even simple things like different step depths can make a difference, ordinary steps are second nature but when I walk up escalators in the underground I notice the difference as I no longer commute (or have to walk up escalators when they are turned off while at work 😭). Keep up the good progress and keep us updated.

[Yumz199725 in reply to Classof1988]

Thank you 🥰