Another gym day πŸ’œπŸ˜: Very busy week... - British Heart Fou...

British Heart Foundation

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Another gym day πŸ’œπŸ˜

Yumz199725 profile image
Yumz199725
β€’32 Replies

Very busy week but still went to the gym 😎 was great did bike first legs were soooo tired but still did 20 minutes on each and just had a yummy lunch πŸ˜‹πŸ˜πŸ€€.

Hope everyone has a great day 😍

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Yumz199725 profile image
Yumz199725
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32 Replies
β€’
Instructor57 profile image
Instructor57

🀣

Instructor57 profile image
Instructor57

Excellent

Bet you enjoyed lunch afterwards πŸ˜πŸ‘

Cavalierrubie profile image
Cavalierrubie

Wonderful and you look wonderful too. πŸ‘πŸ‘πŸ‘

Hello :-)

Look at you how beautiful you are :-)

Well done makes me feel so proud of you at what you are achieving glad you had a nice lunch I won't ask about breakfast :-D :-) x

Yumz199725 profile image
Yumz199725β€’ in reply to

Aw thank you ❀️. Don't worry I had breakfast aswell cereal and tropical juice x 😊

β€’ in reply toYumz199725

So glad you had a healthy breakfast to :-) x

Still made me laugh :-D :-) x

Yumz199725 profile image
Yumz199725β€’ in reply to

Yeah me too x πŸ˜‚

β€’ in reply toYumz199725

He always makes things seem so much better with his sense of humour :-D :-) x

Yumz199725 profile image
Yumz199725

But those are always the best people πŸ˜‰πŸ˜†πŸ˜‚

Are you including yourself in this calculation :-D

If you missed yourself out then it is 3 of us :-D :-) x

Yumz199725 profile image
Yumz199725

πŸ˜†πŸ™ƒπŸ˜„

Yumz199725 profile image
Yumz199725

πŸ˜†πŸ˜…

It is contagious starts rubbing of on us having such a good teacher as yourself :-D :-) x

Yumz199725 profile image
Yumz199725

πŸ˜†πŸ˜†πŸ˜†

I know :-D

I am nearly as good at been a creep as you are at your jokes :-D :-) x

:-D

Just posted on your post I am so upset I have messaged HU hope you do not mind that I did :-) x

:-) x

:-) x

Tos92 profile image
Tos92

πŸ˜‚

Enantiodromia77 profile image
Enantiodromia77

Well done. I'm still trying to find the icon on my phone. I'm sure that's how I get in, find icon, click, scan and go. Or is that a supermarkets one?πŸ€”

Cee-Cee1 profile image
Cee-Cee1

You're doing so well Yumz - you're being inspirational! Carol

Yumz199725 profile image
Yumz199725β€’ in reply toCee-Cee1

Aw thanks Carol 😍

Cee-Cee1 profile image
Cee-Cee1β€’ in reply toYumz199725

πŸ‘πŸ˜€x

DaleMarch4HA2023 profile image
DaleMarch4HA2023

Fantastic... I'm told I can start the gym again in June... gently and mostly cardio. Just read your bio. You have really been through it... and a carer too! You are obviously one very special person. Well done. Keep smiling. πŸ™‚

Yumz199725 profile image
Yumz199725β€’ in reply toDaleMarch4HA2023

That's so sweet thank you! ❀️. Look forward to hearing about your gym experiences in June! ☺️

MountainGoat52 profile image
MountainGoat52

Excellent indeed! Keep up the good work. In time I'm sure those aches will be no more. πŸ˜€

JeremiahObadiah profile image
JeremiahObadiah

Well done, sounds like you are getting the gym bug!

And a tasty lunch to follow. Hope you had water to keep hydrated and no fizzy stuff!!

Have a good afternoon, glowing with the after gym halo over your head!

Yumz199725 profile image
Yumz199725β€’ in reply toJeremiahObadiah

Thanks! 😊😁. Yeah I had plenty of juice and water πŸ’¦

Smitty1956 profile image
Smitty1956

Good on you! I love that you worked out even though your legs were tired and you may not have felt like working out. You should feel proud of your determination and success!

Take care!

Yumz199725 profile image
Yumz199725β€’ in reply toSmitty1956

Aww thanks that's so sweet 😊😘

Smitty1956 profile image
Smitty1956

πŸ˜‚ That would be me!

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