The battle the government are up against to get people to eat healthily and stop fuelling the obesity/diabetes/heart disease crisis came home to me over the last two days when I saw some meal deals.
In a supermarket there was a £5 frozen food meal deal. It consisted of pizza, garlic bread, potato wedges, chicken bites and ice lollies.
Then through the letterbox came a meal deal from a pizza company. This consisted of pizza, cheesy wedges, chicken strippers and garlic bread.
What stands out it that both deals are excessively high it carbs and fats with limited protein in the pizza topping and Rather more in the chicken bits! Very limited fibre, and vitamins and minerals.
I find this quite frightening!
But I also known that many of us hearties are not obese and have not eaten unhealthily but have bad genetics and/or luck!