Is a far to common comment! Often it is a reaction to mis-information on the internet or someone who knows someone, and at other times from personal experience of side effects. Serious side effects are extremely rare and milder ones often minimised or alleviated by a change of statin (there are five common ones) or dose. Comments like "I am allergic to all statins" do not hold water where only one statin and one dose was ever tried. Yes you can try alternatives like diet and products like Benecol but usually the best that can be achieved is a reduction of 15% - 20% which is not good enough if your cholesterol level is 6.0 or over. And if you have FM with a cholesterol of 8, 9 and above delaying starting statins could have serious consequences. Below is what someone on another forum does because they do not want to even try a statin! Me, I rather take a statin as the long term effects of some of these supplements is unclear. I have tried garlic tablets and CoQ10 in the past, and found they did nothing apart from wasting money!
1. I now take plant sterols with each meal (I do not like statins as Drs often prescribe)
2. I now take Allicin capsules (the active ingredient in garlic) with every meal
3. Almost completely stopped using any butter and now use an olive spread instead
4. I now take psyllium capsules with every meal
5. I now take coenzyme Q10 once a day
6. I have reduced my alcohol intake to almost zero
7. I have increased my daily exercise level to at least 60 minute walking a day
8. I limit my cholesterol intake from food to less than 75mg a day