Tired week 5

[Dazzler142]

Well met the brick wall and slept most of this week..week 5.i feel so tired

X

[skid112 Heart Star]

hello Dazzler, sleep is also good for you. Your bodys way of slowing you down as you recover, you will come through it stronger

[Fredders]

You're probably doing more now, as you start to feel better, so it's not surprising. I did the same after my first AVR, couldn't keep my eyes open! The following week I felt great!

[laura_dropstitch Heart Star]

Totally agree with the other comments - you've been feeling better, doing more and now your body is giving itself the chance to re-energise after all that hard work. Frustrating to feel things level off or take a backwards step, but I vote rest when you need to and do more again when your energy returns. (I've just realised this is good advice for myself too!)

[Dazzler142]

Thank you very all very much.

I really have felt so guilty feeling so tired and yawning when i have just been awake for an hour or so.

i will take everyones advice and sleep minus the guilt

[Ethel13 in reply to Dazzler142]

Bless you, don't be so hard on yourself. As others have mentioned, sleep is a great healer. Listen to your body.

I wish you well in your recovery x💤