Feeling so Tired

[Marie3811]

Hi All

I am feeling so tired in this heat is anyone else? P.s I absolutely love the summer though

[MichaelJH Heart Star]

I posted about the heat a few weeks ago:- healthunlocked.com/bhf/post...

All you can really do is take it easy at the hottest part of the day. Being the UK it will be cold and wet soon enough!

[Marie3811 in reply to MichaelJH]

Thanks for this appreciate

[Effiecat]

Yes very debilitating! I go out for exercise very early or at night. I learned that if I go out when it’s v hot I get angina, and feel really exhausted for quite a while. Oh, and lots of hydration.

[Marie3811 in reply to Effiecat]

Thanks for your advice appreciated and I’ll try that

[JoanyB]

Hello Marie. I think this heat is affecting most people, even those that are completely fit and healthy! However you are only a 2/3 months on from your event so you are bound to be feeling it more. Also I imagine you are taking beta blockers to protect your heart while the SCAD heals and this medication could also have the affect of making you feel tired.

Hope you are doing OK otherwise

[Marie3811 in reply to JoanyB]

Hello JoanyB thanks you are absolutely right. Hope all is well with you

[Hidden]

Personally I hate heat and would rather have a foot of snow.

I`m an outdoors person and love nothing better than being out with my dogs. I`m lucky that my garden is about 100 feet long so my dogs come and go as they please.

[WatchCollector in reply to Hidden]

Sorry to hear about your struggles. I suggest ice in water jugs and if you can afford or borrow a new Dyson Fan. They are really great.

[Marie3811 in reply to WatchCollector]

Thanks for your message I ordered the Dyson AM09 so should really help and will definitely try the ice water jugs

[Marie3811 in reply to Hidden]

Sounds amazing thanks for your message

[Hidden]

Me too, its horrible not having energy x

[Marie3811 in reply to Hidden]

Hey it isn’t it!

[Zena166]

Nightmare. I wear a collar of ice/cold water round my neck. Only walk really early in the morning. Have fan on. Windows and doors open up and downstairs to get a draft. Close the blinds to stop sun getting in at the hottest part of day. Cold water in hot water bottle put in freezer. And generally being pathetic! Definitely feeling my age!! Oh and also stripping off(not a pretty sight!!) yup the rain will be a welcome relief!

[Marie3811 in reply to Zena166]

Hey I need to get one of those! Good suggestions thanks