help: am 21 years old, and i am 71 kgs i... - Beyond Body Size

Beyond Body Size
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Sehersidd
Sehersidd

am 21 years old, and i am 71 kgs

i start diet plan the diet helps me out and i lose 2 kgs...but after that 2kgs i dont lose any weight infect i gain...i dont know why its happen to me

i start Walking running in morning, but pain start in my leg bones and appearing green and red marks on my leg down to my knee...plz help i want to lose weight i am almost 20 kg over weighted...

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