Newbie

Hey everyone I'm new here and just thought I'd say a few things about myself. I am 15.2 stone and 5 ft tall. I have tried slimming world 2 times now and both times lost a bit of weight and that was it. I always end up putting g it back on I hate how I look and always being told by medical professionals well if i lost some weight that would help and I'm thinking I would if it was that easy.

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  • chrissyb26

    Welcome to this forum.

    1) are you diabetic?

    2) the diet is almost the same for diabetics and obese people. Low carb preferably keto diet. Lots of good fats.

    Gud luk