Tips for Behçet's patients to manage anxiety whilst at home during the Coronavirus outbreak

[UKADMIN]

We understand that many of you will be struggling at the moment so we’ve compiled a list of just a few suggestions of things that might help to distract you, and keep you feeling as calm as possible during this difficult time: behcets.org.uk/wp-content/u...

Do you have any other suggestions? Feel free to share them with other patients in the comments below

[Ang4upmich]

One of the things I do that has helped my stress levels and sleep, Every night at bedtime I listen to meditation music that has sound waves , bineral beats and subliminal messages. It truly helps me all through the daytime until bed again.