Premature Ejaculation Problem, Need Help..

[hellrock]

HI,

i'm 28 years old and still unmarried. I start doing masturbate from the early teenage life without knowing anything about it. One of my friends told me about masturbate and shows me the process how to do it. Like a stupid i start following that without knowing the side effect of masturbation. The most dangerous thing is i can't stop it yet. Now i'm 28 years old and i know how bad this thing is but i'm unable to get rid from this habit. I'm doing masturbate on an average 3 times in a month and it took only 10 to 15 second to come out the semen. I love to watch porn movies and basically I do masturbate after watching porn movies.

I had sex with my girl friend and it was terrible. It was very weak and bad. Every time i start doing sex with her it took only 3 to 5 minutes or less to come out the semen. I tried wearing a condom also. She is very upset and I’m totally frustrated. I’m unable to make her happy.

I didn’t took any doctors advice yet and no medicine also. Now I’m telling you these things because I want to get rid of this problem and I want to merry my girl friend.

I want to add another thing; my penis is around 4 inch. I want to make it big and healthy also.

Please advise me what should I do and I can I get rid of this problem. If need more information let me know.

Thanks and regards

[3simon]

Firstly there is nothing whatsoever wrong with masturbation. 3 times a month is not excessive.

Waste no money on trying to get your penis bigger. You really cannot.

With your girlfriend it is good for many reasons to use a condom. You will not make her pregnant for one thing.

It will probably get better as the relationship matures. You need to ensure that you have peace and quiet and a safe place and that you are not anxious about being discovered.

[joaparra]

Masturbation does not cause premature ejaculation to the contrary it will help you get control of ejaculatory response. The size of your penis has less to with performance, and from my experience all the hype of penis enlargement is bull for most men in industrialized countries. So the focus in my book would be enhancing sexual enjoyment while applying simple techniques to help get these results. Sexual relations is an "us" thing. avoid assuming your partners pleasure response. that I her job. that said you need to take charge of your sexual response. together you can avoid the expectational pit falls.

Research "Sensate Focus" and practice, practice, practice their steps. Life is to short to be hung up sexually.