The last few months I have been having pain in my lower legs when I walk too far. (Too far for me is not even a kilometer.) My muscle next to my shin hurts really bad to the point that it keeps me up at night and sometimes even a few nights. Also my ankle and foot get sore. It's getting to the point that I'm scared to walk for fear of pain. Then on the other hand I want to keep walking because I know how important it is. It's a use it or lose it concept.
Can anyone relate? Any suggestions?